Jose Razo 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 114 |
December 02, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 25 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 26 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 26 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 25 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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