Jose Razo 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 115 |
December 06, 2023 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 28 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 31 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 29 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 27 |
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Workout Graph
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