Jose Razo 7806m BikeErg
7,806m
Meters
17:25.3
Time
2:13.9
Pace
231
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 64 |
| Revolution Count | 1109 |
| Power/kg | 1.46 |
| Drag Factor | 119 |
December 12, 2023 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:25.3 | 7,806m | 2:13.9 | 146 | 801 | 64 |
| 3:47.4 | 1,600m | 2:22.1 | 122 | 719 | 60 |
| 3:37.5 | 3,200m | 2:15.9 | 139 | 779 | 63 |
| 3:33.1 | 4,800m | 2:13.1 | 148 | 809 | 64 |
| 3:25.2 | 6,400m | 2:08.2 | 166 | 871 | 67 |
| 3:02.1 | 7,806m | 2:09.5 | 161 | 854 | 66 |
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Workout Graph
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