Jose Razo 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 115 |
December 14, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 29 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 27 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 30 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 29 |
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Workout Graph
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