Jose Razo 700m row
700m
Meters
2:59.8
Time
2:08.4
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 118 |
December 14, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.8 | 700m | 2:08.4 | 165 | 868 | 30 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 30 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 30 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 30 |
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