Jose Razo 1005m row
1,005m
Meters
5:00.7
Time
2:29.6
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 117 |
December 15, 2023 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,005m | 2:29.6 | 105 | 659 | 28 |
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 29 |
| 1:30.1 | 600m | 2:30.1 | 103 | 655 | 29 |
| 1:30.3 | 900m | 2:30.5 | 103 | 653 | 29 |
| 0:32.0 | 1,005m | 2:32.3 | 99 | 640 | 28 |
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Workout Graph
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