Jose Razo 1001m row
1,001m
Meters
4:29.3
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 0 |
December 15, 2023 05:52:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,001m | 2:14.5 | 144 | 794 | 29 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 30 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 31 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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