Jose Razo 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 117 |
December 16, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 722 | 56 | 29 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 29 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 29 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 30 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 29 |
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Workout Graph
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