Jose Razo 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 29 |
Stroke Count | 146 |
Drag Factor | 116 |
December 17, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 29 |
0:58.8 | 200m | 2:27.0 | 110 | 679 | 30 |
0:58.5 | 400m | 2:26.2 | 112 | 685 | 30 |
0:58.4 | 600m | 2:26.0 | 112 | 687 | 30 |
0:59.1 | 800m | 2:27.7 | 109 | 673 | 29 |
1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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