Jose Razo 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 115 |
December 18, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 31 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 31 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 30 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 32 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 32 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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