Jose Razo 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 114 |
December 19, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 30 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 30 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 31 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 30 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 30 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 30 |
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Workout Graph
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