Jose Razo 16000m BikeErg
16,000m
Meters
35:56.8
Time
2:14.8
Pace
472
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 63 |
| Revolution Count | 2283 |
| Power/kg | 1.43 |
| Drag Factor | 117 |
January 06, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:56.8 | 16,000m | 2:14.8 | 143 | 791 | 63 | 148 |
| 7:08.8 | 3,200m | 2:14.0 | 145 | 800 | 64 | 139 |
| 7:07.2 | 6,400m | 2:13.5 | 147 | 806 | 64 | 147 |
| 7:05.8 | 9,600m | 2:13.0 | 149 | 811 | 64 | 152 |
| 7:08.6 | 12,800m | 2:13.9 | 146 | 801 | 64 | 156 |
| 7:26.3 | 16,000m | 2:19.4 | 129 | 744 | 61 | 146 |
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Workout Graph
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