Jose Razo 5000m BikeErg
5,000m
Meters
11:13.7
Time
2:14.7
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 63 |
| Revolution Count | 714 |
| Power/kg | 1.43 |
| Drag Factor | 118 |
January 21, 2024 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.7 | 5,000m | 2:14.7 | 143 | 792 | 63 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 64 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 65 |
| 2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 64 |
| 2:15.5 | 4,000m | 2:15.5 | 141 | 784 | 63 |
| 2:20.0 | 5,000m | 2:20.0 | 128 | 738 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.