Jose Razo 7000m BikeErg
7,000m
Meters
14:50.1
Time
2:07.1
Pace
216
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 67 |
| Revolution Count | 1000 |
| Power/kg | 1.7 |
| Drag Factor | 118 |
February 14, 2024 04:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:50.1 | 7,000m | 2:07.1 | 170 | 885 | 67 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 68 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 68 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 67 |
| 2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 68 |
| 2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 68 |
| 2:06.7 | 6,000m | 2:06.7 | 172 | 892 | 68 |
| 2:11.4 | 7,000m | 2:11.4 | 154 | 830 | 65 |
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Workout Graph
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