Jose Razo 7000m BikeErg
7,000m
Meters
14:46.7
Time
2:06.6
Pace
219
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 67 |
| Revolution Count | 999 |
| Power/kg | 1.72 |
| Drag Factor | 118 |
February 19, 2024 15:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:46.7 | 7,000m | 2:06.6 | 172 | 892 | 67 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 69 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 67 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 69 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 70 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 69 |
| 2:03.4 | 6,000m | 2:03.4 | 186 | 941 | 70 |
| 2:23.3 | 7,000m | 2:23.3 | 119 | 709 | 60 |
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Workout Graph
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