Jose Razo 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
60
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 114 |
February 25, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 29 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 31 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 31 |
| 1:39.2 | 1,000m | 4:08.0 | 23 | 378 | 23 |
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Workout Graph
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