Jose Razo 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 114 |
February 25, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 28 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:44.4 | 500m | 3:42.0 | 32 | 410 | 22 |
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Workout Graph
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