Jose Razo 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 114 |
February 25, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 29 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:37.4 | 500m | 3:07.0 | 54 | 484 | 27 |
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Workout Graph
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