Jose Razo 10000m BikeErg
10,000m
Meters
21:17.1
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 66 |
| Revolution Count | 1420 |
| Power/kg | 1.68 |
| Drag Factor | 118 |
March 21, 2024 16:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.1 | 10,000m | 2:07.7 | 168 | 878 | 66 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 66 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 67 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 67 |
| 4:12.2 | 8,000m | 2:06.1 | 175 | 900 | 68 |
| 4:18.5 | 10,000m | 2:09.2 | 162 | 857 | 66 |
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