Jose Razo 10000m BikeErg
10,000m
Meters
20:56.8
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 68 |
| Revolution Count | 1429 |
| Power/kg | 1.76 |
| Drag Factor | 117 |
March 30, 2024 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:56.8 | 10,000m | 2:05.6 | 176 | 906 | 68 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 70 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 69 |
| 4:09.4 | 6,000m | 2:04.7 | 180 | 921 | 69 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 68 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 66 |
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Workout Graph
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