Jose Razo 14000m BikeErg
14,000m
Meters
31:27.5
Time
2:14.8
Pace
418
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 63 |
| Revolution Count | 1992 |
| Power/kg | 1.43 |
| Drag Factor | 118 |
April 14, 2024 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:27.5 | 14,000m | 2:14.8 | 143 | 791 | 63 |
| 5:42.0 | 2,800m | 2:02.1 | 192 | 961 | 70 |
| 5:54.1 | 5,600m | 2:06.4 | 173 | 895 | 67 |
| 6:15.7 | 8,400m | 2:14.1 | 145 | 798 | 64 |
| 6:32.2 | 11,200m | 2:20.0 | 127 | 738 | 61 |
| 7:03.5 | 14,000m | 2:31.2 | 101 | 648 | 57 |
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Workout Graph
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