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Jose Razo 16000m BikeErg

16,000m

Meters

34:53.4

Time

2:10.8

Pace

482

Calories

Average Watts156
Calories Per Hour837
RPM65
Revolution Count2271
Power/kg1.56
Drag Factor119

April 20, 2024 11:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
34:53.4 16,000m 2:10.8 156 837 65
1:59.9 1,000m 1:59.9 203 998 71
2:01.7 2,000m 2:01.7 194 968 70
2:02.7 3,000m 2:02.7 189 952 69
2:03.2 4,000m 2:03.2 187 944 69
2:04.4 5,000m 2:04.4 182 925 68
2:05.2 6,000m 2:05.2 178 913 68
2:06.4 7,000m 2:06.4 173 896 67
2:07.2 8,000m 2:07.2 170 885 67
2:19.1 9,000m 2:19.1 130 747 61
2:15.7 10,000m 2:15.7 140 782 63
2:09.8 11,000m 2:09.8 160 850 66
2:14.3 12,000m 2:14.3 144 797 63
2:18.3 13,000m 2:18.3 132 755 62
2:22.9 14,000m 2:22.9 120 712 60
2:22.0 15,000m 2:22.0 122 720 60
2:20.4 16,000m 2:20.4 126 735 61

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Workout Graph

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