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Jose Razo 20000m BikeErg

20,000m

Meters

43:15.8

Time

2:09.7

Pace

603

Calories

Average Watts160
Calories Per Hour850
RPM65
Revolution Count2847
Power/kg1.6
Drag Factor118

April 27, 2024 12:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
43:15.8 20,000m 2:09.7 160 850 65
2:09.1 1,000m 2:09.1 163 859 66
2:09.1 2,000m 2:09.1 163 859 66
2:08.7 3,000m 2:08.7 164 865 66
2:08.8 4,000m 2:08.8 164 863 67
2:08.7 5,000m 2:08.7 164 865 66
2:07.4 6,000m 2:07.4 169 882 67
2:06.8 7,000m 2:06.8 172 890 68
2:06.5 8,000m 2:06.5 173 895 67
2:07.5 9,000m 2:07.5 169 881 67
2:07.6 10,000m 2:07.6 168 879 67
2:08.0 11,000m 2:08.0 167 874 67
2:09.6 12,000m 2:09.6 161 853 66
2:09.5 13,000m 2:09.5 161 854 66
2:10.0 14,000m 2:10.0 159 848 66
2:14.2 15,000m 2:14.2 145 798 63
2:10.6 16,000m 2:10.6 157 840 65
2:12.9 17,000m 2:12.9 149 813 65
2:14.0 18,000m 2:14.0 145 800 64
2:14.3 19,000m 2:14.3 144 797 64
2:12.4 20,000m 2:12.4 151 818 64

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Workout Graph

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