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Jose Razo 20000m BikeErg

20,000

Meters

43:15.8

Time

2:09.7

Pace

603

Calories

Average Watts160
Calories Per Hour836
RPM65
Revolution Count2847
Power/kg1.41
Drag Factor118

April 27, 2024 12:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
43:15.8 20,000 2:09.7 160 836 603 65
2:09.1 1,000 2:09.1 163 836 30 66
2:09.1 2,000 2:09.1 163 836 30 66
2:08.7 3,000 2:08.7 164 839 30 66
2:08.8 4,000 2:08.8 164 838 30 67
2:08.7 5,000 2:08.7 164 839 30 66
2:07.4 6,000 2:07.4 169 875 31 67
2:06.8 7,000 2:06.8 172 880 31 68
2:06.5 8,000 2:06.5 173 882 31 67
2:07.5 9,000 2:07.5 169 875 31 67
2:07.6 10,000 2:07.6 168 874 31 67
2:08.0 11,000 2:08.0 167 871 31 67
2:09.6 12,000 2:09.6 161 833 30 66
2:09.5 13,000 2:09.5 161 833 30 66
2:10.0 14,000 2:10.0 159 830 30 66
2:14.2 15,000 2:14.2 145 777 29 63
2:10.6 16,000 2:10.6 157 826 30 65
2:12.9 17,000 2:12.9 149 812 30 65
2:14.0 18,000 2:14.0 145 779 29 64
2:14.3 19,000 2:14.3 144 777 29 64
2:12.4 20,000 2:12.4 151 815 30 64

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Workout Graph

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