Sign Up

Jose Razo 24000m BikeErg

24,000m

Meters

53:47.3

Time

2:14.4

Pace

700

Calories

150

Heart Rate

Average Watts144
Calories Per Hour795
RPM63
Revolution Count3435
Power/kg1.44
Drag Factor117

May 04, 2024 07:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
53:47.3 24,000m 2:14.4 144 795 63 150
2:14.1 1,000m 2:14.1 145 799 64 134
2:14.0 2,000m 2:14.0 145 800 64 139
2:13.3 3,000m 2:13.3 148 808 64 135
2:14.4 4,000m 2:14.4 144 796 64 138
2:12.5 5,000m 2:12.5 150 817 65 142
2:13.2 6,000m 2:13.2 148 809 64 143
2:13.1 7,000m 2:13.1 148 810 64 146
2:13.2 8,000m 2:13.2 148 809 64 148
2:12.9 9,000m 2:12.9 149 813 65 150
2:11.1 10,000m 2:11.1 155 834 65 155
2:12.1 11,000m 2:12.1 152 822 65 154
2:09.9 12,000m 2:09.9 160 849 66 157
2:12.0 13,000m 2:12.0 152 823 65 158
2:12.8 14,000m 2:12.8 149 814 65 157
2:13.7 15,000m 2:13.7 146 804 64 157
2:13.2 16,000m 2:13.2 148 809 65 157
2:13.3 17,000m 2:13.3 148 808 64 158
2:13.7 18,000m 2:13.7 146 804 64 157
2:15.3 19,000m 2:15.3 141 786 64 155
2:14.7 20,000m 2:14.7 143 792 64 157
2:16.6 21,000m 2:16.6 137 772 63 155
2:15.7 22,000m 2:15.7 140 782 64 155
2:20.2 23,000m 2:20.2 127 737 61 152
2:32.2 24,000m 2:32.2 99 641 56 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.