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Jose Razo 28000m BikeErg

28,000

Meters

1:06:33.2

Time

2:22.6

Pace

790

Calories

151

Heart Rate

Average Watts121
Calories Per Hour712
RPM62
Revolution Count4121
Power/kg1.07
Drag Factor107

May 18, 2024 11:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:06:33.2 28,000 2:22.6 121 712 790 62 151
2:12.0 1,000 2:12.0 152 818 30 67 134
2:12.4 2,000 2:12.4 151 815 30 67 139
2:12.4 3,000 2:12.4 151 815 30 67 142
2:11.7 4,000 2:11.7 153 820 30 67 148
2:11.0 5,000 2:11.0 156 824 30 67 151
2:11.2 6,000 2:11.2 155 823 30 67 154
2:11.9 7,000 2:11.9 153 818 30 67 155
2:11.9 8,000 2:11.9 153 818 30 67 158
2:13.5 9,000 2:13.5 147 782 29 66 158
2:13.3 10,000 2:13.3 148 783 29 66 161
2:14.7 11,000 2:14.7 143 775 29 65 160
2:13.8 12,000 2:13.8 146 780 29 66 163
2:16.7 13,000 2:16.7 137 763 29 65 163
2:22.6 14,000 2:22.6 121 706 28 62 156
2:31.8 15,000 2:31.8 100 640 27 58 149
2:17.6 16,000 2:17.6 134 758 29 65 157
2:33.1 17,000 2:33.1 98 634 27 58 151
2:23.4 18,000 2:23.4 119 702 28 62 153
2:34.1 19,000 2:34.1 96 607 26 57 149
2:19.9 20,000 2:19.9 128 720 28 63 154
2:23.0 21,000 2:23.0 120 704 28 62 154
2:38.1 22,000 2:38.1 89 592 26 56 151
2:41.0 23,000 2:41.0 84 581 26 55 145
2:38.3 24,000 2:38.3 88 591 26 56 149
2:33.4 25,000 2:33.4 97 633 27 57 145
2:43.6 26,000 2:43.6 80 572 26 54 144
2:33.0 27,000 2:33.0 98 635 27 58 148
2:33.8 28,000 2:33.8 96 608 26 58 151

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Workout Graph

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