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Jose Razo 28000m BikeErg

28,000m

Meters

1:06:33.2

Time

2:22.6

Pace

790

Calories

151

Heart Rate

Average Watts121
Calories Per Hour715
RPM62
Revolution Count4121
Power/kg1.21
Drag Factor107

May 18, 2024 11:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:06:33.2 28,000m 2:22.6 121 715 62 151
2:12.0 1,000m 2:12.0 152 823 67 134
2:12.4 2,000m 2:12.4 151 818 67 139
2:12.4 3,000m 2:12.4 151 818 67 142
2:11.7 4,000m 2:11.7 153 827 67 148
2:11.0 5,000m 2:11.0 156 835 67 151
2:11.2 6,000m 2:11.2 155 833 67 154
2:11.9 7,000m 2:11.9 153 824 67 155
2:11.9 8,000m 2:11.9 153 824 67 158
2:13.5 9,000m 2:13.5 147 806 66 158
2:13.3 10,000m 2:13.3 148 808 66 161
2:14.7 11,000m 2:14.7 143 792 65 160
2:13.8 12,000m 2:13.8 146 802 66 163
2:16.7 13,000m 2:16.7 137 771 65 163
2:22.6 14,000m 2:22.6 121 715 62 156
2:31.8 15,000m 2:31.8 100 644 58 149
2:17.6 16,000m 2:17.6 134 762 65 157
2:33.1 17,000m 2:33.1 98 635 58 151
2:23.4 18,000m 2:23.4 119 708 62 153
2:34.1 19,000m 2:34.1 96 629 57 149
2:19.9 20,000m 2:19.9 128 739 63 154
2:23.0 21,000m 2:23.0 120 711 62 154
2:38.1 22,000m 2:38.1 89 604 56 151
2:41.0 23,000m 2:41.0 84 588 55 145
2:38.3 24,000m 2:38.3 88 603 56 149
2:33.4 25,000m 2:33.4 97 633 57 145
2:43.6 26,000m 2:43.6 80 575 54 144
2:33.0 27,000m 2:33.0 98 636 58 148
2:33.8 28,000m 2:33.8 96 631 58 151

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Workout Graph

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