Jose Razo 7000m BikeErg
7,000m
Meters
14:45.4
Time
2:06.4
Pace
217
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 1007 |
| Power/kg | 1.73 |
| Drag Factor | 114 |
June 07, 2024 09:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:45.4 | 7,000m | 2:06.4 | 173 | 895 | 68 | 142 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 69 | 135 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 69 | 142 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 69 | 143 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 69 | 145 |
| 2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 68 | 145 |
| 2:08.1 | 6,000m | 2:08.1 | 167 | 873 | 67 | 145 |
| 2:10.7 | 7,000m | 2:10.7 | 157 | 839 | 66 | 143 |
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Workout Graph
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