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Jose Razo 10000m row

10,000m

Meters

43:45.0

Time

2:11.2

Pace

599

Calories

123

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate24
Stroke Count1049
Drag Factor130

June 24, 2024 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:45.0 10,000m 2:11.2 155 832 24 123
2:12.1 500m 2:12.1 152 822 28 85
2:11.6 1,000m 2:11.6 154 828 28 85
2:11.6 1,500m 2:11.6 154 828 27 80
2:11.2 2,000m 2:11.2 155 833 26 76
2:11.5 2,500m 2:11.5 154 829 25 71
2:11.3 3,000m 2:11.3 155 832 23 77
2:11.2 3,500m 2:11.2 155 833 23 79
2:11.6 4,000m 2:11.6 154 828 23 83
2:13.0 4,500m 2:13.0 149 812 23 142
2:09.9 5,000m 2:09.9 160 849 24 147
2:10.9 5,500m 2:10.9 156 837 23 149
2:11.8 6,000m 2:11.8 153 826 23 149
2:10.8 6,500m 2:10.8 156 838 23 152
2:11.7 7,000m 2:11.7 153 827 23 152
2:10.5 7,500m 2:10.5 157 841 23 156
2:11.7 8,000m 2:11.7 153 827 23 156
2:12.1 8,500m 2:12.1 152 822 24 155
2:10.9 9,000m 2:10.9 156 837 22 158
2:10.0 9,500m 2:10.0 159 848 23 159
2:09.6 10,000m 2:09.6 161 853 24 159

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Workout Graph

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