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Jose Razo 10000m row

10,000m

Meters

44:35.8

Time

2:13.7

Pace

584

Calories

143

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate26
Stroke Count1190
Drag Factor121

June 25, 2024 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:35.8 10,000m 2:13.7 146 802 26 143
2:14.4 500m 2:14.4 144 796 25 124
2:13.5 1,000m 2:13.5 147 806 25 129
2:13.9 1,500m 2:13.9 146 801 26 133
2:13.7 2,000m 2:13.7 146 804 26 136
2:13.5 2,500m 2:13.5 147 806 27 136
2:13.8 3,000m 2:13.8 146 802 27 138
2:13.6 3,500m 2:13.6 147 805 26 138
2:13.6 4,000m 2:13.6 147 805 27 142
2:13.3 4,500m 2:13.3 148 808 27 145
2:13.1 5,000m 2:13.1 148 810 27 144
2:12.8 5,500m 2:12.8 149 814 27 147
2:12.4 6,000m 2:12.4 151 818 26 147
2:12.1 6,500m 2:12.1 152 822 26 150
2:13.1 7,000m 2:13.1 148 810 27 150
2:10.8 7,500m 2:10.8 156 838 26 155
2:10.3 8,000m 2:10.3 158 844 26 154
2:13.3 8,500m 2:13.3 148 808 27 153
2:14.6 9,000m 2:14.6 144 793 27 153
2:16.4 9,500m 2:16.4 138 774 28 150
2:23.6 10,000m 2:23.6 118 706 29 143

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Workout Graph

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