Jose Razo 2500m row
2,500m
Meters
11:08.7
Time
2:13.7
Pace
147
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 116 |
June 28, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.7 | 2,500m | 2:13.7 | 146 | 803 | 28 | 141 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 29 | 138 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 28 | 139 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 29 | 146 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 28 | 139 |
| 2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 29 | 144 |
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Workout Graph
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