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Jose Razo 8000m row

8,000m

Meters

35:06.8

Time

2:11.6

Pace

478

Calories

147

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate29
Stroke Count1024
Drag Factor117

July 04, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:06.8 8,000m 2:11.6 153 827 29 147
2:11.3 500m 2:11.3 155 832 29 89
2:10.5 1,000m 2:10.5 157 841 29 83
2:08.5 1,500m 2:08.5 165 867 28 147
2:09.2 2,000m 2:09.2 162 858 29 147
2:07.3 2,500m 2:07.3 170 883 29 153
2:07.5 3,000m 2:07.5 169 881 29 156
2:07.7 3,500m 2:07.7 168 878 29 158
2:07.8 4,000m 2:07.8 168 877 30 160
2:11.2 4,500m 2:11.2 155 833 30 161
2:08.8 5,000m 2:08.8 164 863 30 162
2:10.8 5,500m 2:10.8 156 838 29 162
2:10.1 6,000m 2:10.1 159 847 30 162
2:24.1 6,500m 2:24.1 117 702 29 154
2:14.2 7,000m 2:14.2 145 798 30 159
2:20.9 7,500m 2:20.9 125 730 28 155
2:17.0 8,000m 2:17.0 136 768 30 155

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Workout Graph

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