Jose Razo 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
51
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 116 |
July 11, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 27 | 106 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 27 | 77 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 27 | 111 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 27 | 113 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 27 | 115 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 28 | 115 |
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Workout Graph
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