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Jose Razo 20000m BikeErg

20,000m

Meters

44:27.7

Time

2:13.3

Pace

592

Calories

142

Heart Rate

Average Watts147
Calories Per Hour807
RPM65
Revolution Count2882
Power/kg1.47
Drag Factor114

July 22, 2024 05:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
44:27.7 20,000m 2:13.3 147 807 65 142
2:10.7 1,000m 2:10.7 157 839 66 124
2:10.3 2,000m 2:10.3 158 844 66 131
2:09.3 3,000m 2:09.3 162 857 67 133
2:09.4 4,000m 2:09.4 162 855 67 136
2:07.5 5,000m 2:07.5 169 881 68 141
2:08.3 6,000m 2:08.3 166 870 67 142
2:08.4 7,000m 2:08.4 165 869 67 143
2:07.8 8,000m 2:07.8 168 877 68 146
2:08.5 9,000m 2:08.5 165 867 67 147
2:08.8 10,000m 2:08.8 164 863 67 147
2:08.3 11,000m 2:08.3 166 870 67 151
2:08.2 12,000m 2:08.2 166 871 67 153
2:08.1 13,000m 2:08.1 167 873 68 152
2:10.6 14,000m 2:10.6 157 840 66 153
2:22.8 15,000m 2:22.8 120 713 61 143
2:15.9 16,000m 2:15.9 139 779 64 147
2:16.8 17,000m 2:16.8 137 770 63 146
2:28.4 18,000m 2:28.4 107 668 58 137
2:23.4 19,000m 2:23.4 119 708 60 142
2:36.3 20,000m 2:36.3 92 615 56 136

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Workout Graph

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