Jose Razo 1000m row
1,000m
Meters
5:00.2
Time
2:30.1
Pace
50
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 118 |
July 26, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 27 | 117 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 28 | 115 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 27 | 120 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 26 | 117 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 27 | 121 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 28 | 116 |
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Workout Graph
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