Jose Razo 6000m row
6,000m
Meters
25:22.3
Time
2:06.8
Pace
371
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 747 |
| Drag Factor | 116 |
July 29, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.3 | 6,000m | 2:06.8 | 171 | 890 | 29 | 149 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 28 | 106 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 29 | 138 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 30 | 146 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 29 | 150 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 30 | 155 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 30 | 153 |
| 2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 30 | 160 |
| 2:18.1 | 4,000m | 2:18.1 | 133 | 757 | 29 | 150 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 30 | 156 |
| 2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 30 | 160 |
| 2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 30 | 161 |
| 2:05.8 | 6,000m | 2:05.8 | 176 | 905 | 30 | 162 |
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Workout Graph
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