Jose Razo 20000m BikeErg
20,000m
Meters
49:26.7
Time
2:28.3
Pace
549
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 58 |
| Revolution Count | 2880 |
| Power/kg | 1.07 |
| Drag Factor | 114 |
July 31, 2024 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:26.7 | 20,000m | 2:28.3 | 107 | 669 | 58 | 123 |
| 10:01.1 | 4,000m | 2:30.2 | 103 | 654 | 57 | 120 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 59 | 122 |
| 9:48.4 | 12,000m | 2:27.1 | 110 | 678 | 59 | 122 |
| 9:46.0 | 16,000m | 2:26.5 | 111 | 683 | 59 | 129 |
| 10:02.0 | 20,000m | 2:30.5 | 103 | 653 | 57 | 123 |
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Workout Graph
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