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Jose Razo 10000m row

10,000m

Meters

44:58.7

Time

2:14.9

Pace

579

Calories

139

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate28
Stroke Count1274
Drag Factor117

August 01, 2024 05:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.7 10,000m 2:14.9 142 790 28 139
2:13.8 500m 2:13.8 146 802 29 125
2:13.7 1,000m 2:13.7 146 804 29 130
2:13.8 1,500m 2:13.8 146 802 29 133
2:13.8 2,000m 2:13.8 146 802 29 133
2:13.8 2,500m 2:13.8 146 802 29 133
2:13.6 3,000m 2:13.6 147 805 29 138
2:14.2 3,500m 2:14.2 145 798 28 138
2:14.3 4,000m 2:14.3 144 797 29 139
2:14.8 4,500m 2:14.8 143 791 28 140
2:14.5 5,000m 2:14.5 144 795 28 140
2:14.5 5,500m 2:14.5 144 795 28 144
2:15.0 6,000m 2:15.0 142 789 29 142
2:15.0 6,500m 2:15.0 142 789 28 143
2:15.7 7,000m 2:15.7 140 782 28 143
2:14.9 7,500m 2:14.9 143 790 28 146
2:16.5 8,000m 2:16.5 138 773 28 145
2:15.6 8,500m 2:15.6 140 783 28 145
2:15.4 9,000m 2:15.4 141 785 28 146
2:17.5 9,500m 2:17.5 135 763 27 144
2:18.4 10,000m 2:18.4 132 754 28 142

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Workout Graph

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