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Jose Razo 21097m row

21,097m

Meters

1:33:36.2

Time

2:13.1

Pace

1243

Calories

152

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate28
Stroke Count2709
Drag Factor115

August 09, 2024 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:36.2 21,097m 2:13.1 148 810 28 152
2:08.1 500m 2:08.1 167 873 30 137
2:07.9 1,000m 2:07.9 167 875 29 143
2:08.3 1,500m 2:08.3 166 870 29 148
2:09.3 2,000m 2:09.3 162 857 29 149
2:09.7 2,500m 2:09.7 160 852 29 150
2:11.0 3,000m 2:11.0 156 835 29 150
2:10.1 3,500m 2:10.1 159 847 30 152
2:09.3 4,000m 2:09.3 162 857 28 154
2:09.3 4,500m 2:09.3 162 857 29 154
2:09.4 5,000m 2:09.4 162 855 29 157
2:10.4 5,500m 2:10.4 158 843 29 157
2:12.8 6,000m 2:12.8 149 814 29 156
2:12.0 6,500m 2:12.0 152 823 29 157
2:12.3 7,000m 2:12.3 151 820 29 155
2:14.6 7,500m 2:14.6 144 793 29 154
2:24.0 8,000m 2:24.0 117 703 28 145
2:13.1 8,500m 2:13.1 148 810 29 155
2:12.5 9,000m 2:12.5 150 817 29 156
2:13.9 9,500m 2:13.9 146 801 28 153
2:13.6 10,000m 2:13.6 147 805 29 155
2:21.5 10,500m 2:21.5 124 725 28 150
2:15.1 11,000m 2:15.1 142 788 29 152
2:13.3 11,500m 2:13.3 148 808 29 152
2:13.1 12,000m 2:13.1 148 810 29 154
2:12.6 12,500m 2:12.6 150 816 29 155
2:12.2 13,000m 2:12.2 151 821 29 155
2:12.3 13,500m 2:12.3 151 820 29 155
2:12.8 14,000m 2:12.8 149 814 29 156
2:13.5 14,500m 2:13.5 147 806 29 155
2:13.6 15,000m 2:13.6 147 805 29 155
2:14.5 15,500m 2:14.5 144 795 29 152
2:15.0 16,000m 2:15.0 142 789 29 153
2:13.9 16,500m 2:13.9 146 801 29 154
2:14.6 17,000m 2:14.6 144 793 29 154
2:15.3 17,500m 2:15.3 141 786 29 153
2:18.7 18,000m 2:18.7 131 751 29 151
2:14.6 18,500m 2:14.6 144 793 29 155
2:14.1 19,000m 2:14.1 145 799 29 153
2:12.9 19,500m 2:12.9 149 813 29 156
2:14.4 20,000m 2:14.4 144 796 29 155
2:15.0 20,500m 2:15.0 142 789 29 155
2:14.6 21,000m 2:14.6 144 793 29 155
0:27.1 21,097m 2:19.6 128 741 27 156

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Workout Graph

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