Jose Razo 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 114 |
August 15, 2024 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 26 | 130 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 27 | 122 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 25 | 132 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 26 | 134 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 26 | 133 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 26 | 133 |
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Workout Graph
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