Jose Razo 500m SkiErg
500m
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 77 |
August 16, 2024 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 35 | 125 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 38 | 121 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 35 | 126 |
| 0:44.2 | 300m | 3:41.0 | 32 | 411 | 34 | 130 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 33 | 127 |
| 0:38.3 | 500m | 3:11.5 | 50 | 471 | 39 | 122 |
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Workout Graph
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