Jose Razo 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 115 |
August 16, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 27 | 150 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 | 129 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 28 | 152 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 27 | 155 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 27 | 160 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 26 | 158 |
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Workout Graph
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