Jose Razo 1000m SkiErg
1,000m
Meters
7:00.0
Time
3:30.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 40 |
| Stroke Count | 280 |
| Drag Factor | 78 |
August 22, 2024 04:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,000m | 3:30.0 | 38 | 430 | 40 | 118 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 40 | 119 |
| 1:25.2 | 400m | 3:33.0 | 36 | 424 | 41 | 113 |
| 1:26.7 | 600m | 3:36.7 | 34 | 418 | 39 | 116 |
| 1:22.4 | 800m | 3:26.0 | 40 | 437 | 39 | 122 |
| 1:28.4 | 1,000m | 3:41.0 | 32 | 411 | 41 | 123 |
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Workout Graph
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