Jose Razo 500m SkiErg

500m

Meters

2:50.0

Time

2:50.0

Pace

25

Calories

Average Watts71
Calories Per Hour545
Stroke Rate37
Stroke Count105
Drag Factor77

August 22, 2024 21:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.0 500m 2:50.0 71 545 37
0:35.8 100m 2:59.0 61 510 39
0:35.1 200m 2:55.5 65 522 38
0:34.2 300m 2:51.0 70 540 39
0:32.5 400m 2:42.5 82 580 33
0:32.4 500m 2:42.0 82 583 37

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Workout Graph

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