Jose Razo 24000m row
24,000m
Meters
1:51:00.1
Time
2:18.7
Pace
1393
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 3302 |
| Drag Factor | 114 |
August 25, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:00.1 | 24,000m | 2:18.7 | 131 | 750 | 29 | 152 |
| 17:10.6 | 4,000m | 2:08.8 | 164 | 863 | 31 | 160 |
| 17:35.1 | 8,000m | 2:11.8 | 153 | 825 | 31 | 164 |
| 18:38.1 | 12,000m | 2:19.7 | 128 | 741 | 30 | 151 |
| 19:19.8 | 16,000m | 2:24.9 | 115 | 695 | 29 | 149 |
| 18:48.0 | 20,000m | 2:21.0 | 125 | 729 | 29 | 153 |
| 19:28.4 | 24,000m | 2:26.0 | 112 | 686 | 29 | 140 |
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Workout Graph
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