Jose Razo 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 115 |
September 01, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 26 | 108 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 24 | 95 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 26 | 109 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 | 105 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 27 | 117 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 27 | 114 |
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Workout Graph
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