Sign Up

Jose Razo 5000m row

5,000m

Meters

22:19.7

Time

2:13.9

Pace

291

Calories

143

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate27
Stroke Count613
Drag Factor114

September 08, 2024 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.7 5,000m 2:13.9 146 800 27 143
2:15.2 500m 2:15.2 142 787 28 131
2:14.3 1,000m 2:14.3 144 797 26 133
2:14.4 1,500m 2:14.4 144 796 27 139
2:14.3 2,000m 2:14.3 144 797 26 141
2:14.0 2,500m 2:14.0 145 800 27 142
2:13.6 3,000m 2:13.6 147 805 28 146
2:13.2 3,500m 2:13.2 148 809 28 149
2:13.8 4,000m 2:13.8 146 802 28 150
2:12.7 4,500m 2:12.7 150 815 28 154
2:14.1 5,000m 2:14.1 145 799 29 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.