Jose Razo 10000m BikeErg
10,000m
Meters
22:28.2
Time
2:14.8
Pace
303
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 65 |
| Revolution Count | 1438 |
| Power/kg | 1.43 |
| Drag Factor | 114 |
September 28, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:28.2 | 10,000m | 2:14.8 | 143 | 791 | 65 | 134 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 66 | 126 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 70 | 142 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 70 | 146 |
| 4:02.7 | 8,000m | 2:01.3 | 196 | 974 | 71 | 149 |
| 5:51.8 | 10,000m | 2:55.9 | 64 | 521 | 49 | 111 |
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Workout Graph
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