Jose Razo 1000m SkiErg
1,000m
Meters
5:59.1
Time
2:59.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 40 |
| Stroke Count | 240 |
| Drag Factor | 78 |
October 05, 2024 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,000m | 2:59.5 | 60 | 508 | 40 | 121 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 40 | 116 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 40 | 115 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 40 | 125 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 40 | 140 |
| 1:40.0 | 1,000m | 4:10.0 | 22 | 377 | 40 | 109 |
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Workout Graph
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