Jose Razo 1000m SkiErg
1,000m
Meters
5:58.8
Time
2:59.4
Pace
54
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 38 |
| Stroke Count | 227 |
| Drag Factor | 77 |
October 05, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,000m | 2:59.4 | 61 | 508 | 38 | 118 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 40 | 104 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 39 | 111 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 39 | 107 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 42 | 151 |
| 2:06.0 | 1,000m | 5:15.0 | 11 | 338 | 34 | 117 |
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Workout Graph
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