Jose Razo 1000m SkiErg
1,000m
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 77 |
October 05, 2024 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 40 | 125 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 44 | 119 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 41 | 127 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 39 | 121 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 39 | 130 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 39 | 131 |
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Workout Graph
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