Jose Razo 1000m SkiErg
1,000
Meters
5:56.7
Time
2:58.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 39 |
| Stroke Count | 235 |
| Drag Factor | 90 |
October 09, 2024 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.7 | 1,000 | 2:58.3 | 62 | 504 | 50 | 39 | 113 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 40 | 102 |
| 1:10.2 | 400 | 2:55.5 | 65 | 512 | 10 | 40 | 107 |
| 1:10.2 | 600 | 2:55.5 | 65 | 512 | 10 | 38 | 109 |
| 1:12.8 | 800 | 3:02.0 | 58 | 494 | 10 | 40 | 127 |
| 1:15.8 | 1,000 | 3:09.5 | 51 | 474 | 10 | 40 | 124 |
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Workout Graph
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